Every one of us can relate to having regrets from the past. We all have something we can reflect on…and cringe when we think about what we did. We were born into this world, given the breath of life, and the ability to make choices. We were not given a childhood instruction manual. We were … Continue reading You Are Forgiven
Letting go of pain and suffering is not easy. Often times things happen to us that are greater than we can even wrap our minds around. Sometimes things are so severe, that we bury them deep inside pretending they didn’t happen. Often times we have convinced ourselves that we were the one to blame for the … Continue reading Getting rid of the ‘Shame Box’.