Unchartered Emotions

The entire world is going through unknown challenges right now. How are you handling this sudden change in your daily routine? Many of us are facing difficulties we never thought we would face.  This creates emotions that sometimes cause us to react in a raw and unfiltered manner. Your job might have you covering multiple … Continue reading Unchartered Emotions

Let go of your “shame box”.

Letting go of pain and suffering is not easy. Often times things happen to us that are greater than we can even wrap our minds around. Sometimes things are so severe, that we bury them deep inside pretending they didn’t happen. Often times we have convinced ourselves that we were the ones to blame for the … Continue reading Let go of your “shame box”.