Let go of your “shame box”.


Letting go of pain and suffering is not easy. Often times things happen to us that are greater than we can even wrap our minds around. Sometimes things are so severe, that we bury them deep inside pretending they didn’t happen. Often times we have convinced ourselves that we were the ones to blame for the … Continue reading Let go of your “shame box”.

Getting rid of the ‘Shame Box’.


Letting go of pain and suffering is not easy. Often times things happen to us that are greater than we can even wrap our minds around. Sometimes things are so severe, that we bury them deep inside pretending they didn’t happen. Often times we have convinced ourselves that we were the one to blame for the … Continue reading Getting rid of the ‘Shame Box’.

You Have Hope


Discouragement…sadness…and depression are emotions we all go through at some point in our lives. Many times we are feeling these kinds of emotions internally, but are outwardly trying to pretend like we are just fine. These kinds of emotions can be exhausting. These kind of emotions are real, and are necessary at times in our … Continue reading You Have Hope