Let go of your “shame box”.

Letting go of pain and suffering is not easy. Often times things happen to us that are greater than we can even wrap our minds around. Sometimes things are so severe, that we bury them deep inside pretending they didn’t happen. Often times we have convinced ourselves that we were the ones to blame for the … Continue reading Let go of your “shame box”.

Could’ve, should’ve, what if?

Could have, should have, what if? What if I had done things differently? We could all spend a lifetime looking backward asking the ‘what if’ question. This is human nature, and something we all tend to do. Unfortunately, most of the time we are asking those ‘what if’ questions…we are thinking of the mistakes we … Continue reading Could’ve, should’ve, what if?